Supreme Fitness is the area’s number one fitness facility boasting 15,000 square feet of workout space.  We serve Windham county as well as portions of Cheshire and Franklin counties.  Supreme Fitness has something for everyone who walks through our door.  Free weights, machines, the most extensive selection of cardio equipment in the area as well…

What is Usui Shiki Ryoho Reiki? Usui Shiki Ryoho Reiki, translated as the Usui System of Natural Healing, is a healing art which uses Reiki energy to assist a person to come into a improved state of well-being through physical healing, mental and emotional balance, and spiritual growth.  It is an ancient healing system brought…