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Brown Bag Lunch: Labyrinth Walking
August 14, 2017 @ 12:00 pm - 1:30 pmFree
Learn to walk the labyrinth as a self-care and mindfulness tool.
Sadelle Wiltshire will give a brief introduction to the labyrinth and offer an experiential labyrinth walk as a mindfulness practice using an 18-foot canvas labyrinth. Small finger labyrinths for those who are more comfortable sitting will be available. A short film will also be shown. Sit and reflect after the walk, with papers for journaling or drawing, or share vocally, if you wish. This event will go to 1:30