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January 2018

Food Choices: Get to Know Your Greens

January 30 @ 1:00 pm - 3:00 pm
Brattleboro Food Co-op Cooking Classroom, 7 Canal Street
Brattleboro, VT 05301 United States
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Free

If you only make one change to your diet, eat more greens! These nutrition powerhouses are dense with important micronutrients that benefit our health on every level. So how can you consume more of them? In this hands-on class we will learn to prepare sautéed, garlicky greens, raw kale salad, kale chips, and green smoothies. Be prepared to feel energized! Instructor: Robin Matathias, Adjunct Professor of Environmental Studies at Keene State College Cost: Free Class for Adults, but you must…

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February 2018

Food Choices: Get to Know Your Greens

February 3 @ 1:00 pm - 3:00 pm
Brattleboro Food Co-op Cooking Classroom, 7 Canal Street
Brattleboro, VT 05301 United States
+ Google Map
Free

If you only make one change to your diet, eat more greens! These nutrition powerhouses are dense with important micronutrients that benefit our health on every level. So how can you consume more of them? In this hands-on class we will learn to prepare sautéed, garlicky greens, raw kale salad, kale chips, and green smoothies. Be prepared to feel energized! Instructor: Robin Matathias, Adjunct Professor of Environmental Studies at Keene State College Cost: Free Class for Adults, but you must…

Find out more »