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Forest Immersion Retreats

Recreation All Outdoor Recreation, Health & Fitness, Holistic Health Services
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    802-289-0108
    forestimmersionretreats@gmail.com
    amandakenyon.com

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    Forest Immersion Guide offering public events and privately guided individuals and groups. Ranging from “mini” retreats of 2 hours to a full day, these retreats are offered on conservation land, orchards, and nature centers in Southern Vermont.

    Rooted in the Japanese tradition of shinrin-yoku, the research-backed practice of forest immersion is a natural remedy for stress, anxiety and depression and boosts your immune system. Known commonly as forest bathing, it also opens pathways to creativity, meaningful connection with others, and more gratitude, ease and mindfulness. Forest immersion is FRESH:

    Fun

    Relaxing

    Engaging

    Sensory

    Healthy

     

    Half day and full day retreats with yoga are also offered.

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      Many Thanks To Our Sponsors

      Brattleboro Area Chamber of Commerce

      180 Main Street, Brattleboro, VT 05301

      info@brattleborochamber.org

      802-254-4565

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